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Autumn Nia Jam
Friday, October 3, 2008
7:00-8:30 pm
Carrboro
Century Center,
100 N. Greensboro St.
For more information call:
918-7364
No Registration Required
Fee: $3/person
Experience the
pleasure of Nia, the hottest fusion fitness technique
in mind body wellness and bring in the summer season
with new energy! For all levels and
ages, Nia is a joyful and exhilarating practice that
combines dance,
martial arts and
yoga and spiritual self-healing . For one and 1/2 hours, licensed Nia instructors
will guide you through a collage of movement to
uplifting universal music.
Join us for Nia and experience the Joy of Movement, a "No
Pain" technique that is the Body's Way! |
